Moderate fitness is required. We recommend starting a walking/hiking regimen 3-4 months before departure. Our acclimatization program is designed to help your body adjust gradually. We provide detailed fitness preparation guides upon booking.

Yes. Nepal visa can be obtained on arrival. For Tibet, we handle the entire visa process through our local partners. You'll need to submit your passport for processing 2-3 days before the Tibet leg of your journey.

The prime season for Kailash is May through September. Everest Base Camp is best in March-May and September-November. Muktinath can be visited year-round, though spring and autumn offer the best weather.

All tours include accommodations, meals (vegetarian), internal flights, ground transportation, guide services, permits, and support staff. International flights to/from Kathmandu are not included. Detailed inclusions are listed on each tour page.

Safety is our top priority. We carry supplemental oxygen, first-aid equipment, and satellite phones. Our guides are trained in high-altitude medicine. We have evacuation protocols and helicopter rescue arrangements for emergencies.

All our tours serve vegetarian cuisine. We can accommodate vegan, gluten-free, and other dietary requirements with advance notice. Our cooks are experienced in preparing nutritious meals at high altitude.